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How to adjust to daylight saving time

Quiz by: inmadom
Description: Some tips to help people adjust to daylight saving time
Intermediate

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How to adjust to daylight saving time

Intermediate

Some tips to help people adjust to daylight saving time

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Play Video: Keynote (Google I/O '18)

Quiz

You must begin the transition

six days before the clock changes

six hours before the clock changes

as soon as possible before the clock changes

During the transition, you should

go to bed later and get up earlier each day

go to bed and get up 10 minutes earlier each day

go to bed 10 minutes later and get up 10 minutes earlier each day

Kids should

carry on with their usual times

do the same as adults

go to bed even earlier than usual

Taking a nap during the day is

not advisable

a really good thing

difficult to avoid

You should take some exercise

on the afternoon before the 2 a.m. time change

right before bedtime

only during the morning

Melatonin helps you

relax

keep awake

fall asleep

A study shows that the day after the clocks are pushed forward

there are fewer accidents

accidents decrease

accidents increase

In order to avoid a heart attack

Slow down for a few mornings

go to work with plenty of time

make an excuse and skip work for a few days

Who was the first person who came up with the idea of daylight saving time?

Benjamin Franklin

Abraham Lincoln

A German scientist

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